Muay Thai
Are you a beginner martial artist? Or are you planning to learn the best martial arts skills to defend yourself and keep fit? Or maybe you just value stand-up fighting techniques. Then, consider learning Muay Thai. As…
Why Martial Arts Can Help Your Mental Health
Many people associate martial arts with self-defense and smashing piles of bricks with your bare hands. However, martial arts is also about self-discipline and inner peace. In this article you’ll discover why martial arts can improve mental…
Krav Maga
The Israel Defence Forces developed Krav Maga and specifically used it in military wars for self-defence. The art later gained popularity among civili