Style Meets Strength in Martial Arts
14th February 2024Some people would assume that martial arts is a male pursuit, but that is certainly no longer true. Many women enjoy this particular way of keeping fit, with the added potential of learning methods of protecting themselves from harm. However, there is no doubt that women’s anatomy can make martial arts more challenging. The workouts can be very intense, and breasts will require additional support from a sports bra tailored to their specific size and shape. Choosing the Right Sports Bra for Martial Arts There is a vast variety of choices, and many websites sell sports bras, which can make…
Keeping Plants in Dojos
The environment in which a person practices martial arts has to have an appropriate interior design. This is because many fighting classes have a spiritual element to them. The student should have the right frame of mind.…
Advantages of Learning Martial Arts
Martial arts are about more than learning self-defence, although this is one of the main benefits. So, why else should you consider taking up one of these sports? Self-control Many people are under the impression that martial…
5 Martial Arts Cinema Icons
Martial arts have shaped the action movie genre for almost a century. From Kurosawa’s pioneering debut in 1943 to the 1970s Hong Kong heyday, right up until the present day with the likes of Shang Chi and…
Setting Up a Martial Arts Club
Learning martial arts is undoubtedly a skill that is very much in demand. If you have an interest in this enjoyable pastime, perhaps you could set up your own martial arts club. Obviously, this comes with some…
The Benefits of Tai Chi Practice
Tai Chi is a style of Chinese martial arts. Originally, it was intended for combat as well as self-defense. In this day and age, Tai Chi is mostly known for its health benefits and positive effects on…
Reasons to Enroll Your Young Ones for Martial Arts Training
Martial Arts is increasingly becoming popular among many communities across the world due to its many health benefits for both adults and children. If you are looking for a better way and a healthy way to engage…
The Martial Arts: A Diverse History
In the popular imagination, the world of martial arts is largely associated with the ancient Far East. But several other civilizations produced their own forms of hand-to-hand combat, many of which are still in use today. God…
How to Get Children Interested and Motivated in Martial Arts
There are many benefits that children get when they engage in martial arts. From keeping them physically active so that they do not get lifestyle diseases such as diabetes and high blood pressure, to the fact that…
Martial Arts Greats
Bruce Lee Bruce Lee was a popular martial artist who made the art famous through movies. He featured in movies like “Enter the Dragon” and “The Way of
Qualities of a Successful Martial Arts Student
Students who choose martial arts do it both for self-discipline, staying fit and self-defence, and at times for fun. These students have different cap